What is EMR™ Emotional Mapping and Restoration
7-Step Method
EMR™ is a 7-Step Method that maps recurring and repetitive patterns that are rooted in the subconscious and brings them to consciousness. It re-programs your mind through a theta state, to create a new neural pathway of being, so that you can transcend limitations.
- Map out the repetitive patterns we are engaging in
- Acknowledgment of wounds and stories of the past we are telling ourselves
- Integrating the suppressed emotions into consciousness
- Rewriting the story with a different frame of mind and higher perspective of understanding
- Release all emotions that the injuries evoke such as confusion, guilt, hurt, sadness, judgement, etc
- Making peace with the new story
- Taking back control